[PDF/Kindle] Caring for Self: A Workbook for

Caring for Self: A Workbook for Early Childhood Educator Wellbeing. Ingrid Mari Anderson, Jennifer J. Baumgartner

Caring for Self: A Workbook for Early Childhood Educator Wellbeing


Caring-for-Self-A-Workbook.pdf
ISBN: 9781605547855 | 88 pages | 3 Mb
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  • Caring for Self: A Workbook for Early Childhood Educator Wellbeing
  • Ingrid Mari Anderson, Jennifer J. Baumgartner
  • Page: 88
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781605547855
  • Publisher: Redleaf Press
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Free amazon download books Caring for Self: A Workbook for Early Childhood Educator Wellbeing PDF PDB (English literature) 9781605547855 by Ingrid Mari Anderson, Jennifer J. Baumgartner

A workbook to relieve stress and burnout  Caring for Self: A Workbook for Early Childhood Educator Wellbeing supports early childhood educators in addressing the intricacies of their health—emotional, physical, cognitive, and social—in the increasingly complex and changing landscape of early childhood education. Go beyond the shallow aspects of “self care” like manicures and vacations and focus on the more fundamental, emotional parts of well-being. Increase your professional and personal wellbeing by strengthening your foundation of professional skills, reflective practice, and emotional support. Every day, early childhood caregivers leave the field after experiencing workplace stress and burnout. Without adequate support and training, caregivers lack the ability to engage in the emotional work of caring for young children and their families. This workbook offers a three-pronged approach to mitigating compassion fatigue: building healthy relationships, establishing boundaries, and having a sense of agency. It teaches skills to help midgait burnout and compassion fatigue by building self-care and resiliency practices and helps caregivers identify their emotions around challenges, recognize barriers and bridges to meeting their professional goals, and implement tools for self-care and mentoring to increase their effectiveness while decreasing workplace stress. Through abundant reflective questions and activities, this workbook helps the profession reflect on the meaning of well-being, identify emotions in the work, and engage in professional skills of self-stewardship to foster well-being. It walks through steps of reflection, identifying and accessing emotional support, and professional skill development in pursuit of well-being. It culminates in a six-step problem-solving pathway for identifying and resolving problems that arise in professional practice and the emotions that accompany them. 

Workshops
Early Childhood, K-12, Higher Education 2-Hour Interactive Virtual or In-Person Training Resilience, the ability to bounce back from adversity, is a skill 
Early Childhood Educator Resource Book
Kooloora Preschool (Toukley Public School). • Kanwal Care and Education. Illustrations by Kim Fleming. NSW MINISTRY OF HEALTH. 73 Miller Street. NORTH SYDNEY 
Bachelor of Early Childhood Education and Care (Birth-5)
Early childhood leadership in action : evidence-based approaches for effective practice (2020) - eBook and book by Elizabeth Stamopolous; Lennie Barblett.
taking care: an educator guide
income is the most relevant social factor that impacts children's mental health. Source: Child Mental Health in Low-Income. Communities Survey, First Book, 2022.
Preventing Compassion Fatigue: Caring for Yourself
Jul 25, 2020 —
Caring for Self: A Workbook for Early Childhood Educator
Jan 22, 2023 —
Beyond Self-Care: An Educator Wellbeing Guide
It uses the word 'educators' to include all team members in your learning community, including leaders and support staff. Be You commissioned Monash University.
Early Childhood Education and Care: Early Childhood Blog
Jul 26, 2022 —
Resources to support wellbeing
Educator Resources · Self-regulation of emotions · Talking About Feelings · Taking care of you: Reducing stress and burnout for teachers and educators book cover.
Identifying burnout, compassion fatigue and prioritising self
Aug 30, 2022 —
Children's Well-being and Early Childhood Education
Describe qualities and benefits of high-quality early care and education programs. Outline what the book will be addressing in regards to safety, health, and 
Educator Wellbeing- Practical Solutions to Reset,
by MN Parker · 2020 · Cited by 4 —

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